January 2013... The Numbers

I typically have no idea how many miles / hours that I cover in an given week/ month/ year.... so, I'm going to try to keep track of my exercise this year.  I'm spinning at the Y, so I am just using an average of 20 miles for an hour class.  In January 2013 I logged:  120 miles on the bike, 26 miles of running and 16 hours of, "other."  This month "other" is defined as:  elliptical, stair stepper, pilates class, and workout videos.

I'm pretty pleased with these numbers, considering that I have had A LOT of joint, muscle pain -  thanks to mother nature.   On the lupus front, I had a small eye inflammation in my eye, nothing that a healthy dose of steroids aren't taking care of, gotta love steroids!